California Poppy and a Salve Recipe

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As each new plant springs back to life in the garden, or our surrounding area, I have been researching it to check it’s possible use in soaps….my latest one in California Poppy and I have found some interesting information I thought I would share here I plus the recipe I have used it in, a wound balm. I have been using it on a skin irritation I have had for ages and it’s very soothing and gentle, far more so than the lemon balm one which is quite rich.

I am not a herbalist so any info comes from the knowledge of others, this I found on ChineseHerbs.org  “The chemical structure of California poppy allows the plant to influence neurotransmitters in the human brain without depressing the central nervous system. The plant is a mild sedative, and although it is a relative of Opium poppy, it is not an opiate; thus, it does not cause dependence. Such action of the plant makes it safe to be used even in children. Along with the improvements in the physical and psychological state of a patient, California poppy has also antimicrobial properties, which explains its use as a topical remedy in the treatment of various skin conditions. It is said to be very helpful in cases of mild muscle spasms, cramps, pain of different origin, headaches, anxiety, irritability, nervousness and insomnia, may improve intellectual capacity, memory, and concentration, especially in the elderly. Topical poultices of the plant’s leaves serve as effective means to heal cuts and scrapes. The fresh root applied directly to the tooth soothes toothache”

I also found this on drschwaderer.wordpress.com which has some really nice information on it including ” ….California poppy stabilizes the golden light of the heart, encouraging more self-responsibility and quiet inner development”

Now this sounds like something I could use so I am going to start drinking it as tea (in fact I added some to my smoothie this morning)….who knows I could just end up with a lighter heart, better memory and concentration, be less irritable and have improved intellectual capacity!! I need all those things. I haven’t found any contraindications for myself but anyone who does want to try this needs to research for themselves.

I find it useful to know what different herbs and flowers do, it makes sense to me to try what Nature has provided, rather than over the counter drug) and I always get a sense of wellbeing when preparing and using herbs, flowers and weeds for different ailments.

Wound healing Balm:

Last year I made a Lemon Balm and Calendula Balm from a recipe I found At Ecocrazymum but her site no longer exists so I can’t give a link of source. I adapted it and used Comfrey, California Poppy and Calendula. Any 1 of these is a wound healing plant and would be fine on it’s own but I had all 3 on hand. Comfrey promotes fast healing, California Poppy is an analgesic and the lovely Calendula soothes, calms and heals.

First the olive oil needs to be infused with the qualities of the plants and this can either been done by heating gently in a double boiler or slow cooker for an hour  then leaving to cool, or by combining both in a jar and leaving on a windowsill in the sun for two weeks…I already had the oils made up. Strain through a strainer then once again through fine cloth to filter any finer particles.

2 cups of plant infused oil (made from 2 cups olive oil, 3/4 cup dried plant)

1/2 cup of beeswax

3 tbsp coconut oil

2 tbspn shea butter

5 drops tea tree oil

5 drops lavender oil

Melt the oils and beeswax together gently until just melted. Add the essential oils and pour into clean tins/jars to set. This will last up to 2 years and make around 3 cups.

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The Spring garden and Roger’s new job!

It’s been two weeks since Roger left his job. The day after he handed in his notice of two week I was rung by a friend to ask if Roger would be interested in doing a job for her in his spare time, putting in a new hot water cupboard and a concrete base for her wood stove to be shifted onto in her kitchen. Yes, she could wait two weeks, so that’s what Roger did the first week.

When we decided he should give up his job we felt ok about it, trusted that everything would be ok and he would find something sooner or later, ideally 3 days a week so he would have time here to do what is needed. We trusted but we did have periods of anxiety because that’s not really the practical thing to do nowadays, job security is important. Anyway – while he was doing this work for my friend he wasn’t entirely sure of something so rung an old building workmate for some advice. The guy was off work after an op so called around and while there mentioned Roger’s old boss is always asking him “what’s Roger doing now?” and saying he was a damn good worker. So Roger rung him, they had a discussion and it’s turns out they are building a concrete precast yard in our little town, to build a new winery. Roger spent several years building concrete wineries, this guy said they could really use him, Roger told him he only wanted to work 3 days a week at present, the guy said that is fine and his hourly wage will be 50% higher than it was on the farm! He starts Monday. WE ARE OK, we are better than ok! Serendipidity :)

I found this on the net and it seems appropriate and I shall try to remember it.

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He has had a great week getting projects done but I can’t (won’t) show photos right now as he has also created a huge amount of mess everywhere and I have my pride! He has been using some of the scavenged timber to fence off the vegetable garden from the dog. It looks great but the whole back yard is a building site truly representative of Roger’s tendency to create chaos.

He has also been working on the fountain he started around 9 months ago. Done in stone aggregate and hardwood corner trims, he has put two stone hearts in the front. Problem is now though it weighs over 200 kg and he can’t lift it into place on his own.IMG_4068

A few pictures of the front garden

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The vegetable garden is all planted we have (in different stages of growth) potatoes, tomatoes, beans, lettuce, silver beet, spinach, pumpkins, apple cucumbers, zucchini, peppers, chilli, brocolli, cabbage, carrots, leeks, garlic, onions, red onion, beetroot all in. Roger doesn’t bother growing peas anymore because they take up too much room and you don’t get enough food from them according to him and we don’t grow corn because we have it given to us by friends.

Fruit we have growing are strawberries, red and black currants, peaches, cranberries, figs, feijoas, blackberries, boysenberries, raspberries plums (we hope we’ll get some this year along with the apricots) lemon, two newly planted passionfruit, new blueberry and gooseberry plants

Herbs we have are parsley, rosemary, chives, calendula, lemon balm, soapwort, mint, chamomile, peppermint, thyme, comfrey, oregano and basil, sage, feverfew, nasturtium, plantain.  Last year we dug out one of two remaining rock gardens to put in a bigger herb garden and the other one is about to be dug out for more.

Flowers: I have been planting some flowers in gaps around that I want for soaps creams etc. A friend has given me violets and lily of the valley plants, I have been splitting up geranium, planting marigolds and more calendula and a whole lot of sunflowers are going to be planted…somewhere!? It’s California Poppy time and I have been down the riverbed and beaches picking it – did you know it’s very good in wound salves? I made some this afternoon and will share the recipe during the week, along with some information about the uses of California Poppy’s I have found….it’s a handy plant for the medicine cupboard.

This morning we were out and about and I took a wrong turn down a street and ended up outside a scrap metal place that has junk and rubbish everywhere. Sitting in a pile of rubbish was this crate, it had one end broken but the two sides has this stamped on them. I gather it’s a wine crate…anyway, we snatched it and made a quick getaway lol

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I think one side will go on the dining room wall and the other ? Neat though.

I mentioned a while ago I had started a Freeconomy group for our area on Facebook and there is nearly 100 members now. It had been slow for the last month or so but people have started sharing seeds and plants which is great and I spent a good portion of a day last week running around delivering strawberry plants and vegetable seeds. It was nice and it was good to meet so many young people just starting out growing for their families. One person asked for anything spare so she could grow food for her kids and others joined in, it was great to see such alot of sharing happening. I was proud to see my son give away a near new mountain bike he wasn’t using, he thought someone could give it to a kid for Christmas but it was taken very appreciatively by a guy who needed it to get to work. I remember we had a discussion here about the fact some people will take advantage of other’s generosity but it’s proving to be a really worthwhile thing.

Sorry if this has ended up too long!

Feverfew… a powerful anti-inflammatory

At the beginning of the year I did a post about making Feverfew Tincture for my migraines. I hadn’t had any all year and after I had made it I put it in the bathroom cupboard and never brought it out again until 3 days ago. I was having a most awful day with my Fibromyalgia, sore shoulder, jaw, hip, elbow – all my right side ached. I happened across an article about Feverfew being a good anti-inflammatory, especially good for not only migraines (it’s great!) but also for arthritis etc. I tried it, it’s not nice but certainly not revolting and it worked better than anything on the market I have ever taken. Within an hour after taking 2 tsp alot of my pain had subsided and it hasn’t come back nearly so badly after taking 6 tsp of the tincture a day (double the recommended) So, I thought I would share this again today with the instructions and find a bit more information to go with it.

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Method: Take 300 grams of feverfew plant and cover with vodka. Leave for two weeks shaking daily. After 2 weeks remove the Feverfew squeezing all the liquid out, cap and store in dark place. Take 3 tsp a day.

Feverfew can also be drunk as a tea of boiling water over fresh leaves or as I used to have it, in a salad sandwich. Feverfew capsules can be purchased from health stores but the plants are cheap to buy and self seed with abandon, our grows in all sorts of nooks and crannies. I used to take in for the terribles migraines I used to get every few days but they disappeared completely after many years.

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More can be found about Feverfew and it’s uses as a tonic for nervous complaints, migraines, arthritis, sore feet and as a pyrethrum rich insect repellent in this article at Altnature. Also here at Natural News. Feverfew should not be used by pregnant woman and I am not a qualified herbalist – and it nearly goes without saying of course any herb should be researched before use!

A quick update on what we are up to…

Sorry I haven’t been around much and if I am not managing to read my usual blogs  it is because I am just busy for a wee while, I have had a few inquiries about my absence :)

I have committed to join the Artisan Market here with my soaps etc so am flat out making “stuff” and raiding garden everywhere.

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I have just started a Facebook Page and here should be the proper link (thanks Fran!) and will be opening a new site in the near future. For those who have been so supportive of this, thank you so much – time will tell how it goes I guess :)

Roger finished work last week and has already been offered odd jobs to do for people he knows so this week has been building cabinetry for someone. He also has a possibility of rejoining a building firm he worked for a few years ago for 3 days a week so things are ok there. I mentioned that we thought we would have to give Syd back to the farm owner but he didn’t want him. So, we got to keep our gorgeous oversized lap dog whose boss never will find out he was one hell of a spoiled farm dog!

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Catch up soon!

Times are a’changing at Quarteracre!

All the best laid plans! We had a 3 year plan for what we wanted to do here but they have just become 3 month plans as Roger quit his job today, he finishes at the end of next week. No, he didn’t get the job he went for but he sorely needed to because he has had well and truly enough of his present one. I could go into the ins-and-outs but no need or desire to.

So our three year plan was 1) Wendy wants to make her soaps and stuff and sell them – she is on plan for this. 2) Within 3 – 6 months have the property set up for private precious pup boarding – we can have 3 at a time but only want two. 3) We ideally would like to earn an income from funked up junk but never get time to actually settle to this – the plan was for Roger to go down to part-time work in a year or so to help achieve this and hopefully open a cottage shop in 3 years at our home. Well…….!

Roger will be unemployed next week and I will continue to work part time, he will advertise to get contact work locally, just part-time AND h-o-p-e-f-u-l-l-y between us we can earn enough to pay the bills :) We have food and are pretty skilled at living on little! Roger is well known in the area for his ability to kill gorse which I hate because it’s spraying chemical all day but it’s needed here, it’s the right season and we are hoping he can get enough odd farm work to get us through. He could go out and look for full time work but we have decided maybe we should just back ourselves and have confidence our plans will work for us. I shall keep you posted! lol I know it seems crazy in today’s climate but at the end of the day we want to make our place work for us and be our own bosses…that’s what we want.

A website will be set up for us and off we go, into the wide open… and unknown!

This is what I have been doing recently and what our home is starting to look like :)

Dandelions, kowhai flowers picked for infusing and forget-me-nots for pressing for packaging

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There are always petals drying in the front window and jars of somethings sitting in the sunlight

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Pansies and forget- me- nots being pressed into a jeweelery making book but how pretty the picture turned out!

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A corner of the hall I just spied

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Trialing Lotion Bars made with beeswax and the Camelia petal infused oil

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Lemon and Poppy Seed Soap, Rose-hip soap and Rosemary, Lavender and Sweet Orange Shampoo Bars

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Mark 11 trial of Rose and Frankincense Moisturiser which is gorgeous :) (Excuse photo quality)IMG_3983

So, within a month or so I hope to be up and running. I have so many ideas I am nearly popping with brilliance lol. But for a girl who actually just likes making these things quietly enjoying her own company and hates being “out there” this is a brave move, one which involves much courage and confidence and feels rather scary, So WISH ME LUCK PLEASE!!!! lol

The Greening of the Self

I came across this article on Facebook, shared by Linne :) Thanks Linne, I really enjoyed it and felt it might be of interest to some readers here who I know struggle with feelings of frustration and anger at issues that affect our times and our environment.

An excerpt from World as Lover, World as Self, Joanna Macy, 1991.

“Why do I claim that this erodes the old sense of self? Because once we stop denying the crises of our time and let ourselves experience the depth of our own responses to the pain of our world whether it is the burning of the Amazon rainforest, the famines of Africa, or the homeless in our own cities the grief or anger or fear we experience cannot be reduced to concerns for our own individual skin.

We are capable of suffering with our world, and that is the true meaning of compassion. It enables us to recognize our profound interconnectedness with all beings. Don’t ever apologize for crying for the trees burning in the Amazon or over the waters polluted from mines in the Rockies. Don’t apologize for the sorrow, grief, and rage you feel. It is a measure of your humanity and your maturity. It is a measure of your open heart, and as your heart breaks open there will be room for the world to heal. That is what is happening as we see people honestly confronting the sorrows of our time. And it is an adaptive response”

For the full article, which is only one page, read here. This is also a link for Films For Change which has some really interesting stuff on it.